Health

Featured Content

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    Food and Nutrition

    Low-Sodium Holiday Hacks from a Dietitian
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    Home Care

    Home-Based Pediatric Occupational Therapy
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    Mental and Behavioral Health

    Treatment-Resistant Depression
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    First Aid and Safety

    Air Quality and Health

  • Quiz Test Your Knowledge: Nutrition for Healthy Aging

    Question (of )

    Start the Quiz

    True or false: The older you get, the less likely you are to have a food intolerance.

    A. true

    B. false

    If you have a sensitivity to dairy foods, you can get calcium in your diet by eating more…

    A. whole grains and fiber

    B. avocados, apples and artichokes

    C. spinach, white beans, salmon and sardines

    D. olive oil and other healthy fats

    What’s the best eating plan for older people who want to maintain a healthy weight?

    A. a high protein, low carbohydrate diet

    B. a balanced diet, such as the Mediterranean diet

    C. a very low-calorie diet

    D. a high carbohydrate, low fat diet

    Healthy fats, in moderation, can help your body…

    A. absorb vitamins and minerals

    B. build muscle mass

    C. stock up on vitamin C
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    Cosmetic Procedures

    How Facial Rejuvenation Procedures Can Improve Aging Skin
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    Dessert Recipes

    Healthy Recipes - Grilled Stone Fruit
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    Back pain

    Addressing Neck and Back Pain When You’re Working from Home
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    Preventing Injuries

    Myths and Tips About Dressing for Winter
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    Coronavirus

    COVID in Babies and Kids: Symptoms and Prevention